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Why is Good Posture so Important?
Why is Good Posture so Important? Posted June 3, 2020 by admin in Proactive Health, Uncategorized In today’s lifestyle, we spend a large portion of our day, sitting. We sit when commuting, working in an office, studying in a classroom, and even relaxing at home. As per a recent study, on an average we spend more than 50% of our day, sitting. Continuous and […]
10 Superfoods for Muscle Support for an Active Lifestyle
10 Superfoods for Muscle Support for an Active Lifestyle Posted March 17, 2020 by admin in Foods for Muscles Usually, when we think of superfoods we think of fruits, vegetables, and extracts that are primarily listed for their levels of antioxidants such as spinach, beetroot, and green tea, but there are so many new, trendy and nutrient-dense foods out there, […]
Supplements for Muscle Cramps & Recovery
Supplements for Muscle Cramps & Recovery Posted February 26, 2020 by admin in Dietary Supplements, Proactive Health You enjoyed your long run Saturday, but it’s been four days, and you still feel sore and tired. As the saying goes, there’s no gain without pain, so you should still fit in a workout, right? Well, no. No matter your activity, chronic fatigue […]
Causes & Treatment of Chronic Muscle Pain
tment of Chronic Muscle Pain Posted February 10, 2020 by admin in Dietary Supplements, Proactive Health Living with chronic muscle pain can be devastating and draining. It is something that affects millions of people worldwide and can make life almost intolerable. It can be a hindrance to your everyday activities, and it can be overwhelming to go through the daily motions […]
What triggers muscle cramps?
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CARE for your Independence!!
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Turmeric Supplement Stacking for Better Health Outcomes
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
7 Best All Natural Supplements to Proactively Optimize your Muscle Health after age 40
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Do you need a MultiVitamin?
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
