Does Trauma result to Chronic Pain?
Available research indicates that while trauma may not directly result into chronic pain, but it surely does make people more vulnerable to...
Read moreAvailable research indicates that while trauma may not directly result into chronic pain, but it surely does make people more vulnerable to...
Read moreStress is our body’s way of responding to a demand or threat. Our nervous system releases stress hormones, like adrenaline and cortisol, which...
Read moreIn the year 1942, Albert Einstein was teaching at Oxford. One day he gave a physics exam to his senior class students. While he was walking on the...
Read moreEvery year on June 5th, we observe World Environment Day. This is to raise and encourage worldwide awareness and action to protect the...
Read moreIn today’s lifestyle, we spend a large portion of our day, sitting. We sit when commuting, working in an office, studying in a classroom...
Read moreUsually, when we think of superfoods we think of fruits, vegetables, and extracts that are primarily listed for their levels of antioxidants such...
Read moreYou enjoyed your long run Saturday, but it’s been four days, and you still feel sore and tired. As the saying goes, there’s no gain without pain...
Read moreLiving with chronic muscle pain can be devastating and draining. It is something that affects millions of people worldwide and can make life...
Read moreMuscle cramps are triggered by involuntary contraction of one or more muscles. They come without warning and are extremely painful. The most...
Read moreAs we age our muscles, joints and bones undergo physiological changes, greatly affecting our mobility, which ultimately could impact our freedom...
Read moreOur body’s natural response to injury results in inflammation-induced pain, swelling, and erythema. To reduce pain, anti-inflammatory agents such...
Read moreFrom the moment we are born, we spend every hour of everyday growing and building the muscles of our bodies. This process, with the energy of...
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